Last week, I posted about my lack of food discipline. I'm pretty good at restraint. Except for food. And I use "food" in the loosest of terms: One comment from The Graying Saver got me thinking: Halloween and Thanksgiving will be back, but if you cultivate discipline you will forever be free from having to climb the 20 pound hill. More on that in a … [Read more...] about How Do You Cultivate Discipline?