Mrs. 1500 is trying to lose a couple pounds and so am I. I've been focusing on cardio exercise because: Greece and Thanksgiving were unkind to my belly and butt. In other words, I was overserved. In other words, I struggle with self-control and shove food into my mouth with reckless abandon sometimes. Mmmm, stuffing and pecan pie...My shoulder still hurts. I'm going to let … [Read more...] about Fitness Update: 58
RAGBRAI
RAGBRAI: Days 2-7
I meant to post every day from my little bike trip/vacation. Didn't happen. Internet access in rural Iowa is hard to come by. Also, cell service is horrible when 25,000 suddenly roll into a town whose population is 2,000. Anyway, we made it. Mrs. 1500 and I (along with my father) successfully biked all 400+ miles. We didn't even get a flat! Woooo! Other random … [Read more...] about RAGBRAI: Days 2-7